Did I choose a therapist of the exact same ? Berkeley Well-being Institute Betterhelp…
What my specific mental health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just felt like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist started to interact with me in the virtual therapy space. Here, she would send out messages asking me concerns about my youth, my present battles, my psychological health history, and any issues I might have (like how my dad has been diagnosed with bipolar disorder and among my brother or sisters has actually a diagnosed personality disorder) to help her limit her finest technique for ensuring I gain from therapy.
It’s nice since now when I’m filling out kinds at the physician and even just trying to navigate life, it assists me to have a name for this thing and it assists other suppliers, from my dental expert to my GP to understand how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be looking to online treatment for any sort of medical diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of a loved one and you wish to talk with a certified therapist to keep your psychological and emotional health consistent. Or possibly you already understand you have seasonal depression and you’re simply looking for assistance to help you stay with a regular – online therapy is fantastic for those things too, you don’t need to go into it heavy and hot searching for someone to repair you like I did.
When you’re in a situation where you may not feel comfortable expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
So far, I generally select a call, that way I’m not adding stress to myself attempting to clean up my home office however so I’m still getting a more individual method to talk with my therapist besides simply chatting through immediate message.
Video calls can be done on any gadget with a camera. I have actually done these a couple of times and they’re handy in that sometimes the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to dissuade any of you men viewing this video to not seek help or suggestions or counseling from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need recommendations please look for assistance whether that be with better help or another counseling service please get help counseling and therapy in general is so useful and essential um for us since i know personally you understand i juggle a lot and you understand my stress and anxiety often it gets the very best of me you know and it always feels good to have a professional help you know um i’m the type of individual that i do not wish to put or vent or put so much on the people that i love that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like detrimental and i need to speak about you know but i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply seem like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um simply some recommendations simply somebody to listen to me um while i vent you know i simply required that help so i was like let me provide better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends a message that generally says like um hello welcome um inform me about yourself i sent a quick intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response since everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so ideal then and there i resemble fine like perhaps something happened you understand like maybe it was like a last minute thing that she had to like attend to i’m a really comprehending person if anything so i was like alright cool like although i was extremely thrilled to lastly speak to her to lastly you understand talk to her i was like all right it’s all right you understand so i simply raved my day so the next day i got an email from her like hi i’m sorry that i needed to cancel but you can reschedule fine so i said okay that’s fine um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out however i resemble all right maybe she’s busy like possibly she has so many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is an organization like why aren’t you readily available now i’m simply at the point like fine i can’t do this so i simply responded incredibly fast so i even if they have the option to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i simply instantly like just asked for a brand-new therapist due to the fact that i was simply fed up so right away it much like totally eliminates the conversation that you had with the previous therapist which i idea was weird since i i wanted to paste and copy what i had actually stated to her about like my intro due to the fact that i saw that as soon as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this new counselor however the messages were gone and i’m like alright like that’s strange like what if i wished to look over there what if like we were messaging about something crucial and she provided me some suggestions however which she didn’t however i’m saying what if and then everything is simply erased so um so this guy says the same thing tell me about yourself blah blah and i’m.
much like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to state oh well you were utilizing the cert i don’t know they’re going to attempt to comprise something and say i had the membership for a month so it was no way i might get my refund that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or try to make. Berkeley Well-being Institute Betterhelp
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone reached out to me through e-mail and resembled hey i’m sorry.