Did I prefer a therapist of the same ? Betterhelp Journal…
What my specific psychological health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any kind of compensation to compose this evaluation, I simply felt like the web needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send out messages asking me questions about my youth, my present struggles, my mental health history, and any issues I may have (like how my daddy has actually been diagnosed with bipolar disorder and among my siblings has actually an identified personality disorder) to help her limit her finest method for ensuring I take advantage of treatment.
It’s nice because now when I’m filling out kinds at the medical professional and even simply trying to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dental professional to my GP to understand how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you might not be aiming to online therapy for any sort of diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of an enjoyed one and you wish to speak with a qualified counselor to keep your psychological and mental health constant. Or possibly you currently know you have seasonal depression and you’re just trying to find assistance to help you stick to a regular – online therapy is terrific for those things too, you do not have to go into it hot and heavy searching for somebody to fix you like I did.
This is best when you remain in a circumstance where you might not feel comfy revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Far, I nearly always select a phone call, that method I’m not adding tension to myself trying to clean up my house workplace but so I’m still getting a more individual method to talk with my therapist besides simply talking through instant message.
Video calls can be done on any device with a camera. I’ve done these a couple of times and they’re handy in that sometimes the best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no way to dissuade any of you guys seeing this video to not seek help or advice or counseling from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you require suggestions please seek assistance whether that be with better help or another therapy service please get help therapy and therapy in general is so useful and important um for us due to the fact that i know personally you know i manage a lot and you understand my stress and anxiety sometimes it gets the very best of me you know and it constantly feels great to have an expert help you understand um i’m the type of individual that i don’t wish to vent or put or put a lot on individuals that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like damaging and i require to speak about you know but i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some professional help um simply some guidance just someone to listen to me um while i vent you know i just required that help so i was like let me offer better hope a shot and um so i joined the monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that generally states like um hello welcome um inform me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action because whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so ideal then and there i’m like okay like maybe something occurred you understand like possibly it resembled a last minute thing that she needed to like take care of i’m a really understanding individual if anything so i was like alright cool like although i was extremely excited to finally speak to her to lastly you know speak with her i resembled alright it’s alright you know so i simply raved my day so the next day i received an email from her like hello i’m sorry that i had to cancel but you can reschedule okay so i stated okay that’s great um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out however i resemble fine perhaps she’s busy like possibly she has so many bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you available now i’m simply at the point like all right i can’t do this so i simply reacted super fast so i just because they have the choice to ask for a new therapist if you’re not like pleased with the one that you had so i just instantly like just asked for a new therapist because i was just fed up so immediately it much like completely erases the discussion that you had with the previous therapist which i thought was unusual due to the fact that i i wished to copy and paste what i had actually said to her about like my introduction since i saw that as soon as they signed me to another counselor they asked the same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous therapist to tell this new counselor but the messages were gone and i’m like all right like that’s unusual like what if i wished to look over there what if like we were messaging about something crucial and she offered me some recommendations however which she didn’t but i’m stating what if and then everything is just erased so um so this man says the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to state oh well you were using the cert i do not understand they’re going to attempt to make up something and state i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Betterhelp Journal
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and someone connected to me via email and resembled hey i’m sorry.